Master Key Week#11

Change Your Mind And You Change Your Life

I can’t believe we are in week 11, Where has the time gone??? As the weeks have come and gone my mind has been shifting slowly. When I first started the Master Key System little did I know just how much change would take place. At first it was really overwhelming getting adjusted to all the mental exercises.

My mind and body were totally trying to take over and run the old programs looking for my regular routine. I kept getting on this bucking horse and taming my body, letting my body know it was no longer in charge. My mind was eager for change but my body was looking for what it does regularly. When I would sit and try to quiet my mind, my body would get itchy, have aches and pains and would try not to allow me sit and perform my exercises.

This was really frustrating because my mind and my thoughts were changing with eagerness and my body was playing catch up. This for me was the real struggle, quieting my body to sit and be still. At times it felt like a losing battle because I would give in and let my body take over. I never gave up, everyday I would force my body to sit, to join my mind and participate in this new daily ritual. Eventually after a few weeks my body finally joined my mind and I could actually enjoy the changes taking place.

What I have come to realize is my body was looking for the same stimulates it had been use to for most of my life. When you decide to change your mind, you change your life is quote I picked up along this journey. A man is more willing to control people by the masses, than to control his own mind and body. This is really the fundamentals of this experience. I have started to see changes in myself that I never thought possible and to see my family support, encourage and push me has been the best part. I can honestly tell you that you the blogs I write are a documentary of who I was and who I am becoming.

Stay Tuned as I continue this mission impossible of doing this great work on myself, I know ” I can be, What I will to be”


Abel Lozano


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  1. manuelmadera


    You are not alone in your experience with the “sit”.
    Hang in there, I have gone through some of the same things.

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